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*Now Featuring Outdoor Bootcamp sessions for the summer months!All Bootcamp sessions are held at Riverside park (Turn at Gio's Gelato and go straight to the end of the street.) Outdoor bootcamp sessions vary each week so keep in touch using the class schedule on this website as well as on Facebook (join the group EZ Exercise Bootcamp or contact Emily Zumba Zube.) This is a great way to enjoy the outdoors and try NEW moves to mix it up and breakthrough your plateau. Workouts include: jumping rope, jogging, power walking, lunges, squats, push ups, tricep dips, ab work, kettlebells, weight training and more! Options for EVERYONE - men, women and teens will LOVE this unique workout!
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15 minute abs
Grab one dumbbell and do this video 3x for a full body workout!
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