Company Name - Company Message
 
 
 
 
 
September class schedule is ready to go! Emily has added two NEW classes to the mix - so pick one and try it out! All classes are always shown with modifications for everyone.
 
 
 
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15 minute abs
Grab one dumbbell and do this video 3x for a full body workout!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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